Solitude can teach you a lifetime of learnings. — Photo by Simon Migaj on Unsplash

The importance of Solitude.

Woah. I am back to writing the realisations I’ve had across my therapy-journey and I have never felt more at ease and calmer in my life.

Where do I start?

I was strongly bullied (this is the first time I truly admit this) for 2 years in high school — I remember crying in the school library on…